NOVEMBER 19TH:
IN-PERSON RETREAT: RESET YOUR MIND, BODY, AND SPIRIT!
“But aren’t you curious? To see who you’d be become if you gave yourself the permission to go a little deeper into yourself? Your passions? Your joy?
Please don’t fear your own potentional. You were never meant to live a surface-level life.”
-EHIME ORA
‘REMEMBER YOUR ESSENCE’ IS FOR WOMEN WHO:
>>> Are BIPOC and desire a community that is sacred and supportive, but that also invites them to be the best version of themselves
>>>Recognize that stress is interfering with their life and well-being, but don’t know what to do about it
>>>Want to move away from old patterns of reactivity and into deeper levels of self-awareness (and POWER!)
>>>Want to turn their desires into reality OR who feel far away from their desires and want to connect more deeply to themselves and their own pleasure
>>>Feel disconnected from spirituality and their greater purpose
DEAR BEAUTIFUL SOUL,
SHAY REEVES, LMFT
FOUNDER OF ACW
I extend my heartfelt gratitude to you for taking a moment to explore ‘Remember Your Essence.’
This offering was born of many, many moments of intentional stillness and questioning— moments that have guided me to not only create this space, but have inspired me to use my gifts to expand this practice into an authentic, sacred community.
From the most heart-centered place, I've carefully crafted ‘Remember your Essence:’ to nurture your spirit, ignite your self-awareness, and infuse your life with joy and self-trust. And I promise you a couple of things— to bring my whole self (and to invite you to bring yours), to make you laugh (and maybe cry a bit), and to make sure you leave a little more inspired and connected (spiritually and socially) than you came.
Take the most profound act of self-love by enrolling in ‘Remember Your Essence.’ And, I’ll see you November 12th!
With love,
Shay
READY TO SIGN UP?
‘REMEMBER YOUR ESSENCE’ RETREAT
TENTATIVE SCHEDULE:
10:30 AM: INTRODUCTIONS
10:50 AM: GROUNDING MEDITATION AND INTENTION SETTING
11:05 AM: GROUP PROCESS
11:35 AM: MODULE 1: THE TRUE MEANING OF “SELF-CONSCIOUS”
12:00 PM: GROUP PROCESS
12:30PM: SLOW FLOW YOGA (RELEASING STATIC ENERGY)
1:00 PM: LIGHT NOURISHMENT AND CONVERSATION
1:30PM: MODULE 2: USING THE MIRROR OF YOUR LIFE TO EMPOWER TRANSFORMATION
2:05 PM: WRITING PROMPT/GROUP PROCESS
2:30 PM: MODULE 3: CONNECTING TO YOUR WISE WOMAN
2:50 PM: GRATITUDE AND GOODBYE
‘REMEMBER YOUR ESSENCE’ RETREAT:
THE MODULES
THE TRUE MEANING OF “SELF-CONSCIOUS”
MODULE 1
Be empowered to harness the wisdom of your emotions as intuitive guides (not adversaries). Foster greater self-trust and emotional resilience by deepening your self-awareness, uncovering feelings of unworthiness, and exploring the inherent intelligence of your triggers.
USING THE MIRROR OF YOUR LIFE TO INSPIRE TRANSFORMATION
MODULE 2
Explore the profound shift from victim mentality to empowerment. Employ the energy of gratitude, and uncover the deep interconnection between your inner world, your relationships, and your emotional well-being. Learn the art of meditation to de-stress and manifest the life you desire.
CONNECTING TO YOUR WISE WOMAN
MODULE 3
Harness the art of visualizing your higher self as a tool to inspire new dynamics and outcomes. Shift your perspective from futuristic thinking to embracing the present moment as the epicenter of creation. And, learn to shift from the trap of “grind culture” to gracefully magnetizing joy and higher-purpose living.
READY TO SIGN UP?
